Tuesday, October 20

Anti-Ageing Challenge & GIVEAWAY!


I've never been too committed to skincare regimes, but since turning thirty all that had to change. I smoked for years pre-children, became very slack with sun protection (stupid) and removing makeup for bed (lazy). I never really used any products on my skin either, except for the odd time I would buy something on a whim, keep it up for a few days then discard into a drawer full of false starts. Since I turned 30 last year, I realised I had to do something. My skin does not have the kind stretchy goodness that some people are blessed with and instead has a kind of unforgiving wrinkly stretch to it (think deflated balloon), it needs to be cared for. Slowing the clock down is not all about the routine and products, but lots of other things too such as having an improved diet and removing bad habits from you life.




I was recently invited to join in a blogger challenge with Seven Seas, all about anti-ageing. 7 bloggers have been chosen to join this challenge to see what the true secrets are to looking younger. When I think of Seven Seas, I picture my great aunt who took their cod liver oil every day, always looked radiant until she was nearly 100 years old, I have no excuse for my sloppy regime. The research by Seven Seas indicated that there are 7 main traits found in those with an appearance younger than their years. These were as follows;

  1. They drank more than 2 litres of water a day.
  2. They didn't smoke.
  3. They ate a lot of oily fish (2 or more potions a week)
  4. They drank less alcohol.
  5. They ate less refined sugar.
  6. They ate high levels of fruits and vegetables.
  7. They had a positive attitude.
The challenge for us bloggers is to each take on a lesson from the list above in order to see if it makes a difference in our appearance. Alongside these changes we are to take Seven Seas Perfect7 tablets as part of our daily routine. To keep up with my on going quest to improve my life with a positive attitude I of course opted for number seven.

"They had a positive attitude"

I too will be embracing the positive, happy vibes whilst taking my daily dose of Perfect7. These supplements are great all rounders supporting hair, nails, energy, brain function, vision, heart health and hormones. I'm not expecting miracles but really hoping to see an improvement to my skin over the seven weeks and I can't wait to see how all the other lovely bloggers get on too. If you'd like a go at the 7 week challenge like me, you can win everything you need right here, via the Rafflecopter below! I will pick a winner at random at the end of my 7 weeks.



So there it is, my day one (all be it with make up) post school run (literally run) tired looking wrinkly selfie. Excuse the scraggly hair and experimental blue streak! Fingers crossed we can rewind this over the next seven weeks and get a little more radiant.

COMPETITION!

To get your hands on some Seven Seas supplements to last you the 7 week anti-ageing challenge, please enter below. Good luck!

Thanks for reading and entering my competition!

Wafflemama




Competition  - UK only, sorry folks! 
- See more at: www.theprizefinder.com 
U, ME AND THE KIDS

40 comments:

  1. anything to stop ageing! Yes please lol

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  2. I would take better care of my skin, as I currently don't use any skin products. So I would use some nice skincare to make my skin look silky smooth :)
    -kelly wheelhouse

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  3. i could definitely drink more water!

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  4. I could improve my lifestyle by cutting down on my sugar intake, as I like sweets and chocolate too much.

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  5. i should take better care of my skin i dont really use creams im starting to get wrinkles so maybe some good creams should be on my xmas list

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  6. I should remember to take the vitamin supplements I buy.

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  7. I should definitely do some more exercise!

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  8. I should drink more water and try to keep a positive mental attitude

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  9. A weekly facial.

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  10. Drink less alcohol and eat less sugar.

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  11. I would try to cleanse, tone and moisturise every night.

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  12. I need to drink more water but I find it so hard :)

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  13. I should probably drink more water (and less wine)

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  14. Defintiely drink less alcohol, otherwise I think I am quite healthy with my lifestyle.

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  15. i should drink less alcohol, eat less and exercise as i desperately need to start looking after myself, thanks for the chance :)

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  16. Earlier nights for me! Already a keen gym bunny and healthy eater but I stay up way too late

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  17. I love chocolate and eat a few bars a day, i really need to cut down. Also, with having three babies under 4, sleep is in short supply!!

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  18. I definitely need to improve my fitness levels and start becoming more active at the gym. The amount of wine I drink doesn't help either...

    Laura x | Life and Lipstick

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  19. I could start by not snacking unhealthy items in the evening, especially if I've been on a later shift at work. Also start doing a bit more exercise

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  20. Drink more water and lose some weight :(

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  21. I should definitely drink more water x

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  22. Eat more regularly than just dinners, have a healthy breakfast (now usually just a quick mug of tea) and get proper sleep (yeah right, like that's going to happen anytime soon) x

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  23. more exercise would be good.

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  24. more exercise would be good

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  25. drink more water and replace snacks with fruit

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  26. eating more fruit and veg also don't smoke or drink booze all the while! xx :D

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