Saturday, January 21, 2017

12 Day Cleanse >> Chris James Mind & Body - Intro


Detox time ...


It's taken me a good few weeks to get back into the swing of healthier ways, not eating everything in sight and dropping those bad habits that I have picked back up over the last year and even more so over the festive break.

Over the last three weeks I have stopped snacking so much, eaten healthier meals, drunk more water and lost 7lbs in weight. I'm already feeling motivated and so much better so I decided now would be the perfect time to start the 12 Day Cleanse pack I was kindly sent to try out from Chris James Mind & Body.




The cleanse was something I couldn't face straight after Christmas. As much as I needed a little detox, I knew my mindset wasn't quite right to start straight away, now though I think I can take this on and give it my all. I loved the sound of this cleanse plan as it is said to make you feel better, have more energy, brighter eyes and lots of other health benefits which I would love to see.

"The ultimate 12 day internal cleanse, designed to leave you noticeably more toned, healthier, radiantly alive, and glowing with confidence. More than just a Detox – 12 days… is a complete program of blood and tissue regeneration, that combines the benefits of dietary guidance, mouth watering recipes, and optimally enhanced high quality internal cleansers, which work to rejuvenate each and every organ, gland and tissue in the body, right down to the very last cell."




The 12 day cleanse could potentially benefit me with some of the following;

  • Kick start a new health regime
  • Drop a dress size
  • Increase energy levels
  • Glowing skin & sparkling eyes
  • Mental clarity
  • Sound refreshing sleep
  • Kick bad habits

The combined use of these products over the 12 days should see me looking and feeling better and I can't wait to get started. I'll be back in a couple of weeks to let you know how my cleanse has gone and to bring you any results that I may see or feel along with a full review of the programme.


If you want to read more about the cleanse itself, you can do so right here. Wish me luck!